Ever wondered how much your emotions drive your daily decisions?

Rewatching "Inside Out" is a great way to remember just how powerful they are!

The movies brilliantly showcase how our brains evolve, emphasizing the roles of memory, dreams, and the subconscious. They also reveal how emotions shape our daliy decisions and reactions. 

🧠 So, how can this animated movie impact our grown-up lives?

It offers perspective and an opportunity to take a step back:

👉 Have you ever paused during a meeting to consider which emotion is steering your thoughts?

👈 Or wondered what emotion might be driving someone else’s reaction?

Most of the time, our choices are emotional responses. Learning to take a step back and reflect on our own and others’ emotions helps us respond more thoughtfully.

🙇‍♀️ For example, if I get frustrated by a LinkedIn post, I can pause, reflect and realize: Jealousy has taken the wheel. I can ask myself: what’s really bothering me? Am I stressed about something? 

Only then can I shift my mindset: seeing others’ success not as a threat but as inspiration for my own growth. 💫