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executive coaching

Life & executive coaching

I customized exclusive coaching programs for executives, expatriates, women and young adults.

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This is our unique marks, differences and nuances that make us so valuable. â€‹And because we are unique, my coaching is tailored to each person and their own challenges:


- For an expatriate, to blossom and root oneself in a new environment

- For a women, to naviguate expectactions vs ambitions in the different roles of her life

- For a young adult, to create the path to their own life

My coaching program

Do you ever feel you could achieve more? Do you overthing a past decision or event? Do you feel pressure to be more "like this" and less "like that"? Do you feel lost facing an important decision to make? 

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And are you tired of feeling like this?

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GOOD!

That means that you are ready to do the work and learn more about yourself!

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These feelings often come from the same causes: being stuck in a negative state or situation, overwhelming thoughts, negative emotions, undecision, fear... And this is what we will work on together. 

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The objective? Taking back control on your life by gaining: 

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- Clarity and Focus: working on your values, your strengths and your goals. Once you know what is important for you, you know who you are and where you want to go.

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​​- Ownership (accountability) and emotional freedom: Find your own harmony in the different roles and ambitions of your life.​

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This is a 3-month program, including 10 to 12 sessions  (face to face or online) of 1,5 to 2 hours of intensive discussion, questions, exercises and, yes, fun!

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I make you find your own way towards the changes you seek and the life you really feel like living. We will work on accepting our nuances as a human and using our emotions as signals - what they truly are.

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Here is a quick overview of what the program covers: 

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  • First, we release everything unnecessary (negative emotions, limiting beliefs...), that leads you to the ‘stuck’ states and behaviors that are not beneficial for yourself. As Humans, we often lives in the past, carrying on old emotions and events like a dead horse, sometimes for years. What if we allow ourselves to release it and only keep the learnings that these emotions and events taught us?  

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  • Once you are clear with what you don’t want, it’s a good time to finally focus on what you REALLY want. Indeed, it’s much simpler to start walking towards a desired outcome instead of always running from something.

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  • We can then write very clear objectives and start NOW to take the first steps and achieve them. You finally allow yourself to find your FLOW and PRIORITIZE yourself. At this stage you know you should be the priority in your life, and you feel this everyday.

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  • Because you have started already going toward the desired state, we then understand the concept of RESISTANCE. Motivation is important and discipline is your key to climb the mountains you seek. Let’s find together how discipline shows up and how your FLOW is activated, in YOUR OWN way.

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Never forget, you are already the best version of yourself! Your reality and who-you-are made you until now.  ​Sometimes though, we needs external help to show you new perspectives and new ways to achieve what you desire. 

 

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What you REALLY need does not come as a magic solution – it often is simple, yet it is not EASY – especially when you navigate it by yourself!

(I know... it is already written in "my approach". Important things should always be said at least twice ;) )

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Ready to change your life?

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